My WorkoutHome  
 
30 Minute Run
Search the Fitrex.com Fitness Information:
Advanced Search
This intensity level will start to push you! As always, you should always follow your heart rate recommendations! Check out our Heart Rate Monitors in the Fitrex.com Store!

(No Video Currently Available)


Click here for books on muscles and exercise

Email this page to a friend:
Their email address:
Your name:
This is an America Online (@aol.com) or text-based account Help

 
Home | My Workout | Fitness Info | Ask Dan | Feedback | Help | FAQ | Search | Logout

Fitrex.com is best viewed with Netscape Navigator 4.x or Internet Explorer 4.x and above.
Please send questions or comments about this web site to webmaster@fitrex.com.
Copyright © 2000 Asimba, Inc.