My WorkoutHome  
 
Theraband Rotators (all positions)
Search the Fitrex.com Fitness Information:
Advanced Search
By all positions, it means to perform both Internal and External rotations with your arm in an Adducted (in) and an Abducted (out) position. Please see video's and explanations of the Theraband exercises for the Rotator Cuff in our exercise library!

(No Video Currently Available)


Click here for books on muscles and exercise

Email this page to a friend:
Their email address:
Your name:
This is an America Online (@aol.com) or text-based account Help

 
Home | My Workout | Fitness Info | Ask Dan | Feedback | Help | FAQ | Search | Logout

Fitrex.com is best viewed with Netscape Navigator 4.x or Internet Explorer 4.x and above.
Please send questions or comments about this web site to webmaster@fitrex.com.
Copyright © 2000 Asimba, Inc.