The Question: I am 23 years old, 6' tall and weigh in at only 128 lbs. I have made it my goal to gain 40 lbs. I have the metabolism of a very active gerbil. I have started eating much more, and I have added supplements to my diet. Is there anything else I can do? The Answer: Many naturally thin people will never gain weight no matter how much food they eat. They will gain weight however, if they create a NEED for their body to do so. This need is created by resistance training. |