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  1. I am 23 years old, 6' tall and weigh in at only 128 lbs. I have made it my goal to gain 40 lbs. I h...

  2. I am currently training for a 10k which takes place in about 2 months. This unfortunately is the same...

  3. I would like to know something from a pro like you. I weigh 160 pounds, I'm 6'1" and I have trained m...

  4. I'm 17 years old and I play highschool football. Next year I'll be starting again at Middle Linebacke...

  5. Why do your mass building programs use such high rep numbers. Everything I have read for the past 2 ...

 
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