My WorkoutHome  
 
Flexibility
Table of Contents
  1. First off great site. My question has to do with stretching and flexibility.
    What routine would ...

  2. I hve another question about stretching? I have seen some people stretch just after working a body...

  3. I want to get flexible fairly quickly. I think being supple is important. What's the best way, and th...

  4. I'm a 32 year old female and I weigh 150lbs I want to know what kind of stretching should I be doing ...

 
Home | My Workout | Fitness Info | Ask Dan | Feedback | Help | FAQ | Search | Logout

Fitrex.com is best viewed with Netscape Navigator 4.x or Internet Explorer 4.x and above.
Please send questions or comments about this web site to webmaster@fitrex.com.
Copyright © 2000 Asimba, Inc.